Seminars and Workshops

These seminars are directed to those who desire to better their own health and the health of the people around them. 

Barbara is an intructional motivational speaker who shares her practical knowledge at in-service days for schools, church events, corporate staff meetings (small and big), and women's groups.  She incorporates hands-on activities to help people assimilate the information.  Each session is tweaked according to the specific needs of the targeted audience.  Corporations/companies benefit greatly from half-day seminars where employees are empowered to make simple, life-changing decisions that effect their stress level, weight and general quality of life for the long haul.