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Need Help Deciphering Labels?

Before we set out on our "field trip," we will have an informative lecture (about 20 minutes) about label reading, what to avoid in the grocery store and why, figuring out produce codes and strategies for smart shopping.

Actual Grocery Store Experience and Challenge!

We will set out to explore a grocery store and go through the aisles together.  You will have a printed list of packaged foods that are good for you, and you will have fun exploring this place you think you know so well.  You will never look at a label the same way again!  Make sure you bring your reading glasses...

Next, I will challenge you right there in the grocery store, dividing you in two teams.  You will have to come up with an all-natural meal and collect all the ingredients for it.

Who, When and Where?

Groups of up to 10 people; you can sign up as a family, a group or an individual.

The entire consultation will take 2-3 hours and is availabe Tuesdays/Thursdays during the day time hours, or Mondays/Tuesdays/Thursdays evenings.

Fee is $300 per consulation, so you can divide this amount between the people present, or have your group pay for it.

Interested? Questions?