Whole Foods

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Why Barb's Fit U Whole Foods?

Understanding that what goes into you is all that your body has to work with, I have been on a quest for healthy packaged foods.  Much of what is available in the grocery stores (and even health food stores!) is full of artificial flavors, preservatives, MSG, high fructose corn syrup, hydrogenated oils, and the list goes on... no wonder America feels depressed and tired all the time!  

Barb's Fit U Whole Foods contain everything a healthy body needs:

~Beneficial Fats include Omega 3 & 6

~High Fiber and Good Carbohydrates for balanced blood sugar levels and sustained energy, ~Essential Minerals and Vitamins for supporting and maintaining a strong immune system and healthy bones, Plant Source Protein for building strong muscles

~Phytonutrients derived from plant foods which promote a healthy immune system

~B-Vitamins to decrease stress and increase energy

~Antioxidants to combat the effects of aging.. 

Each Barb's Fit U Whole Food featured here have these criteria:

~RAW, or close to raw

~No more than 2 to 10 ingredients

~Rich in vital nutrients: good omega-3 fats, iron, calcium and all that good stuff

~Well balanced in calories (fats/ protein/ carbs)

~Completely devoid of anything artificial--NO GENETICALLY MODIFIED FOODS HERE!

~Priced lower than retail

LaraBars

LäraBar ® is a delicious blend of unsweetened fruits, nuts and spices.Made from 100% whole food, each flavor contains no more than 2 to 6ingredients. Pure and simple, just as nature intended.  Ingredients:COCONUT CREA M PIE:  dates, unsweetened coconut, almonds, cashews, extra virgin coconut oil PEANUT BUTER COOKIE: dates, peanuts, salt  PISTACHIO: dates, pistachios, cashews  KEY LIME PIE: dates, cashews, almonds, unsweetened coconut, lime juice concentrate  APPLE PIE: dates, almonds, unsweetened apples, walnuts, raisins, cinnamon GINGERSNAP: dates, almonds, pecans, ginger, cinnamon, cloves LEMON BAR;dates, cashews, almonds, lemon juice concentrate, natural lemon flavor BANANA BREAD; almonds, dates, unsweetened bananas*Fair Trade Certified® CASHEW COOKIE: cashews, dates  PECAN PIE: dates, pecans, almonds  CINNAMON ROLL:dates, walnuts, almonds, raisins, cashews, cinnamon  CHERRY PIE: dates, almonds, unsweetened cherries  COCOAMOLE:dates, almonds, walnuts, unsweetened cocoa powder, cinnamon, chili  CHOCOLATE COCONUTE CHEW: dates, almonds, walnuts, unsweetened cocoa powder, unsweetened coconut. LaraBar Retail Price: per bar, $2.00  Barb’s Fit U LaraBar Prices: per bar, $1.50  

Ruth's Chia Goodness and Sun Butter

Chia is an ancient grain, and possibly the most nutritious seed ever: low glycemic, gluten and lactose-free, contributes to weight loss, nature's best source of Omega-3, contains all amino acids, excellent source of minerals.  Barbara sells Chia Seeds, Chia Bars (Flavors: Lemon Hazelnut Macapower, Hemppower Chocolate Raspberry and Tropical Flaxpower), and Chia goodness, a fast breakfast that doesn't require milk and  includes all raw ingredients: chia seeds, hemp, buckweat plus seeds, nuts and fruits.  It comes in three flavors: ORIGINAL, CRANBERRY GINGER ans APPLE ALMOND CINNAMON.

SUN BUTTER is made from sunflower seeds, and is irrestitably delightful!

CHIA SEEDS -- Retails for $14.95, available at Barb's Fit U for $14.00

CHIA GOODNESS -- Retails for $7.50, available at Barb's Fit U for $6.50

SUN BUTTER -- Retails for $6.89, available at Barb's Fit U for $5.50