Inspire the Mind • Empower the Body • Invigorate the Soul
At Barb’s Fit U we are committed to helping you face the person in the mirror, bringing your wellness full circle. You might never be a size 2, but Barbara will help you be happy and healthy by inspiring you mind, empowering your body and invigorating your soul.
Barbara believes that much of your well-being starts with the mind. She will inspire you to think healthy as a platform for your whole life.
Barbara believes in empowering your body with all aspects of fitness (flexibility, balance, strength and cardiovascular endurance).
And last but not least, Barbara believes in invigorating your soul by incorporating the deepest part of you in all that you do.
Barb’s Fit U is a full-service fitness and life center, designed to inspire the mind to aspire to more and accomplish your dreams, empower the body through all aspects of fitness: flexibility, balance, strength, and cardiovascular endurance and finally, invigorate the soul by incorporating the deepest part of you in all that you do.
Barbara Croce started Barb’s Fit U in 2005 after she was given a life-changing gift from her daughter. With a bevy of excuses like feeling too pudgy to dare living to being terrified to take any kind of action, Barb took one step on one fateful Monday in May. Read Barb’s story: THE LADY IN THE MIRROR. That Spring, her thinking and body were changed and her life began a journey that turned out to be an unexpected love and career.
Since then, Barb has created the NEWAY™ Weight Management System (2006) to help other people just like her dare face themselves in the mirror and win. She has also created Gentle Butt Kicking (2012) to help people find their passion and accomplish their goals.
She is a AFPA Certified Personal Trainer (2005), GCNM Licensed Holistic Health Practitioner, (2010),AFPA Certified Diet, Lifestyle and Wellness Coach, (2008), BC/BS Certified Silver Sneaker Instructor, (2006), GCNM Certified Nutritionist, (2009) and finally author of The NEWAY™ Cookbook (2009).
Her schooling also includes the Université de Louvain-La-Neuve, Belgium/Europe.