Seminars and Workshops

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Wellness Education

Barbara will gladly come and give a presentation to your group.  These seminars are directed to those who desire to better their own health and the health of the people around them. 

Barbara is an intructional motivational speaker who shares her practical knowledge at in-service days for schools, church events, corporate staff meetings (small and big), and women's groups, incorporating hands-on activities to help people assimilate the information.  Each session is tweaked according to the specific needs of the group she is speaking to.  Corporations/companies benefit greatly from half-day seminars where employees are empowered to make simple, life-changing decisions that effect their stress level, weight and general life for the long haul.  

• Healthy Lifestyle for our Lives and the Lives of the Future Generation

      What can each one of us do to change the unhealthy stressful cycle in our lives? How will today’s lifestyle affect our children and what can be done to promote a healthy future for America?

Contact Barbara

  • If you are interested, please contact Barbara at the email address on this page, or call her at 724-388-8303
  • One or two hour sessions range from $150 to $300 depending on the workshop selected, location and number attending.
  • Customized half-day and full-day sessions are also availabe.  Contact Barbara for more information.

 

• Am I at fault for being overweight?

         America’s growing problem with obesity—where does the responsibility lay, and what can we do to help ourselves and others?

• Is Food the Enemy?

                                    A look at our thought patterns concerning food and the truth about what is and isn't food.  Food samples provided.