Barb's Fit U, a Wellness Company
Personal Training, Weight Management and Lectures
Barbara Isaac Croce:
Owner of Barb's Fit U
Creator of the NEWAY Weight Management System
~AFPA Certified Personal Trainer
~AFPA Certified Diet, Lifestyle and Wellness Coach
~BC/BS Certified Silver Sneaker Instructor
~YMCA Certified Group Fitness Instructor
~GCNM Certified Nutritionist
~Natural Nutrition Chef and Author of The NEWAY Cookbook
Barbara's schooling also includes the Universite de Louvain-La-Neuve, Belgium/Europe. She is presently pursuing a degree in Holistic Health Sciences.
Mission Statement
- To provide a personalized fitness training tailored to each client's individual needs
- To promote a healthy lifestyle that includes but is not limited to regular exercise and balanced diet
- To help each client meet his/her goals while having a good time
The Exerciser’s Ten Commandments:
- You shall have fun
- You shall care about good form
- You shall challenge yourself
- You shall be consistent
- You shall hydrate
- You shall balance cardio, strength, flexibility and balance
- You shall reevaluate your workouts periodically
- You shall rest appropriately
- You shall have variety
- You shall listen to your body
My Bio
Born and raised in Belgium, I married my best friend some 29 years ago and crossed the pond with him. Together, we have three wonderful grown-up children, and a great daughter-in-law.
I stayed home and raised the kids until my last one was in third grade, at which point I went to work part-time for a fund raising company that we eventually bought and ran it for 7 years. In 2004, I started to teach aerobics classes at the YMCA, and went on to teach Silver Sneakers. I became a Personal Trainer and create the YMCA's now famous Boot Camp program.
I left the Y to become a physical therapy assistant for a chiropractor, but some of my clients at the YMCA asked me to continue to train them at my home--the birth of Barb's Fit U.
I eventually chose to devote myself completely to Personal Training. I have gone on to become a corporate personal trainer with Royal Oil and Gas in Indiana, Pa, and have developed NEWAY, a weight management system.
I am presently pursuing my education and am accepting speaking engagements on the subject of healthy lifestyle. My future? Filled with joy! I have the best job in the world...
